Measure what is measurable, and make measurable what is not so. — Galileo Galilei
All journeys start somewhere. While I’m not one to put a ton of stock in numbers (especially the scale) the numbers are a pretty important indicator of health and progress. I need to seriously promise myself not to get caught up in the scale number. So, in order to avoid that, I will only be weighing myself once a month. All the other stats will be updated on a quarterly basis.
